
Soft Tissue and Chiropractic, Together
We use soft tissue therapy combined with Chiropractic, for better results.
What is soft tissue therapy?
Soft tissue work involves massage, stretching and other techniques to reduce tissue tension. Benefits of soft tissue work can include a decrease in pain, stiffness and swelling, and an increase in tissue mobility and function.
Combine therapies can help you get BETTER results.
Conditions That a Soft Tissue Therapist May Help
Soft tissue therapists and Chiropractors can help you with a range of musculoskeletal issues and injuries. The two therapies compliment each other and we perform both during your 30 minute consultation. Conditions that may benefit from soft tissue therapy combined with Chiropractic include:
- lower back pain
- neck/shoulder pain
- some types of headaches and migraines
- sporting injuries
- postural problems
- muscular tension
- limited mobility in the joints.


Local, Trusted and Results-Driven
Get MORE from your health care team!
- Enjoy longer consultations – each consultation is for a full 30 minutes
- Years of experience with highly trained practitioners
- Our patients love our style of care and travel to us from across Sydney for their adjustments, massage/soft tissue, dry needling, stretching and traction
- Highly rated on Google with positive patient reviews
Soft Tissue FAQs
Is Soft Tissue Therapy the same as Massage?
Soft tissue therapy is not the same as massage. Think of soft tissue therapy as massage with the benefits turned up. It is more thorough, comprehensive and often, when provided in combination with other therapies, produces better patient outcomes.
Soft tissue work involves massage, stretching and other techniques to reduce tissue tension. Benefits of soft tissue work can include a decrease in pain, stiffness and swelling, and an increase in tissue mobility and function.
Here at Metro Chiropractic Clinic, our highly experienced Chiropractors have also been additionally trained in soft tissue therapy techniques including massage.
What is Soft Tissue?
‘Soft tissue’ refers to the tissues and type of body structures that connect, surround or support your internal organs and bones.
Soft tissue includes muscles, tendons, ligaments, fascia (superficial and deep), nerves, fibrous tissues, fluids (blood, lymph, interstitial fluid), fat, blood vessels, synovial membranes, and more.
What is a Soft Tissue Injury?
Soft tissue injuries are the most common type of injury in sports. They are not as serious as a bone fracture, but they can still cause discomfort and pain.
A soft tissue injury is an injury to the muscles, tendons, ligaments, or other tissues in the body that are not bones. These injuries can range from a sprain or strain to a tear or rupture of a tendon.